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Adidas micoach User Manual
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idas FITS
MART
User Man
ua
l
2
Table of Contents
Default Chapter
2
Table of Contents
2
1 Welcome to Micoach
3
2 Your Adidas FIT SMART
4
Overview
5
What's in the Box
5
What else Is Needed
6
First Time Use
7
Charging
7
Wearing Your FIT SMART
8
Getting Started with Your FIT SMART - out of the Box Setup
9
Navigating Your FIT SMART
10
Adjusting Time after Initial Setup
11
Pairing & Syncing
12
Manual Pairing
13
Auto-Connect Pairing
14
Syncing
15
3 Using Your FIT SMART - Main Menus
17
Activity Tracking
18
Light Pipe & Goal Reached
19
Changing the Activity Tracking Goal
20
Daily Activity Goal Results in Micoach Train & Run
21
Disable Activity Tracking
22
Coached Workout
23
Setting up a Coached Workout Plan on the App and Syncing It to Your FIT SMART
23
Selecting a Coached Workout
24
Starting a Coached Workout
25
Coached Workout Zones
26
Changing Zones
27
Staying in the Zone
27
Completing a Coached Workout
28
Manual Splits
29
Pause, End or Resume a Workout
30
Free Workout - Run and Gym
31
Starting a Free Workout
32
Workout Results - Run Score
33
Training with Your FIT SMART and the Micoach Train & Run App
34
Workout Statistics
35
Check Your Heart Rate
36
Using FIT SMART with Other Mobile Apps
37
Battery Status
38
Battery Status During Charging
39
Low Battery Warning
40
4 Special Workouts
41
Assessment Workout (to Calibrate Speed, Distance and Heart Rate Zones)
41
Adding the Assessment Workout to Your FIT SMART
42
Completing an Assessment Workout with Your FIT SMART
43
Completing an Assessment Workout with Your FIT SMART and the App
46
Strength & Conditioning Workout
47
5 Your FIT SMART Settings
49
Auto Laps
50
Viewing Metrics During a Workout
51
Viewing Double Metrics During a Workout
52
6 Additional Information
53
Software Update
53
Memory Low
54
Rebooting
55
Factory Reset
56
Visual Language
57
7 Care and Maintenance
58
8 Specifications
58
9 Customer Service Information
59
Warranty
59
Support
59
10 Legal Notes and Disclaimer
60
Trademark and Copyright
60
Regulatory Compliance
60
Medical Disclaimer
60
Precautions
60
Trademark Footnote - Bluetooth
61
FCC/IC Regulatory Notice
61
1999/5/EC Directive Regulatory Notices
62
Open Source Software Notice
63
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Adidas micoach Specifications
General
Category
Heart Rate Monitor
Brand
Adidas
Model
micoach
Connectivity
Bluetooth
Sensors
Heart Rate
Strap Material
Elastic fabric
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