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GO CONSOLE
Life Fitness GO CONSOLE User Manual
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GO C
ONSOLE
Owner
’
s Manual
8975101 REV B-2
2
Table of Contents
Default Chapter
5
Table of Contents
5
1 Important Safety Instructions
7
2 Getting Started
9
The Heart Rate Telemetry Chest Strap
9
Contact Heart Rate
9
Heart Rate Zone Training
10
3 Go Console Overview
11
4 How to Use the Go Console
13
Level / Incline Display
13
Time Display
14
Speed Display
14
Message Center
14
Distance Display
14
Heart Rate Display
14
Target Heart Rate Display
15
Calorie Display
15
Workout Profile Display
15
Workout Profile Indicator Arrow
16
Level Meter
16
Settings Button
16
User Profiles Button
16
Pause / Resume Button
16
Navigation Button
17
Enter / Start Button
17
Reset Button
17
Race Mode Button
17
Goal Workouts Button
17
Energy Saver Button
17
5 Workouts, Modes and Settings
18
Workout Overviews
18
How to Use the Workouts
19
How to Use Custom Workouts
22
How to Use Race Mode
24
How to Use the User Profiles
24
Safety Mode
26
How to Use the Settings Menu
26
6 Service and Product Maintenance
28
Preventive Maintenance Tips
28
Troubleshooting
29
How to Obtain Product Service
30
7 Specifications
31
8 Warranty Information
32
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Life Fitness GO CONSOLE Specifications
General
Brand
Life Fitness
Model
GO CONSOLE
Category
Fitness Electronics
Language
English
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