CHAPTER 4: t5x overlay and Workout description
4.1 T5x CONSOLE DESCRIPTION
The MATRIX treadmill is inspected before it is packaged. It is shipped in four pieces: the base, the upright console supports, the handlebar and the
console. Carefully unpack the unit and dispose of the
box material.
WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests.
QUICK START/GO: One touch Start and Quick Start.
ENTER: To confirm each program setting.
UP/DOWN INCLINE: Easy information and incline selection.
UP/DOWN SPEED: Easy information and speed selection.
UP/DOWN TIME: Easy information and time adjustment.
EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit. The emergency stop on this treadmill must be returned to its original
position in order to allow normal operation of the unit.
STOP: Ends workout and shows workout summary data.
PAUSE: Pauses workout. Pause duration can be set in manager mode.
NUMBER KEYPAD: Workout data input for workout setup. Speed adjustment during workout.
COOL DOWN: Puts treadmill into Cool Down mode. Cool Down time is dependent on the length of the workout. Workouts 19 minutes and shorter will have a
cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes.
FAN: Allows for fan speed selection (fan has three operating speeds.)