Steam cooking
90
Legumes
Soak legumes for at least 10 hours in cold water before cooking. Soaking makes
the legumes more digestible and shortens the cooking duration required. Soaked
legumes must be covered with liquid during cooking.
Lentils do not need to be soaked before cooking.
With unsoaked legumes, a certain ratio of pulses to liquid is required depending on
type.
Settings
Automatic Programs | Legumes | ... |
or
Operating Modes | Steam Cooking
Temperature: 212°F (100°C)
Duration: see chart
Soaked
[min]
Beans
Kidney beans 55–65
Azuki beans 20–25
Black beans 55–60
Pinto beans 55–65
White beans 34–36
Peas
Yellow peas 40–50
Green peas, shelled 27
Cooking duration
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General
Weight and Dimensions
