NordicTrack Freestride Trainer FS7i User Manual

USER’S MANUAL
Model No. NTEL71313.1
Serial No.
Write the serial number in the space
above for reference.
www.nordictrack.com
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal

NordicTrack Freestride Trainer FS7i Specifications

General

Stride Length	32 inches
iFit Compatibility	Yes
Bluetooth Connectivity	Yes
Built-in Speakers	Yes
Water Bottle Holder	Yes
Warranty	10-Year Frame, 2-Year Parts, 1-Year Labor
Incline	0 to 10%
Display	7" Smart HD Touchscreen
Weight Capacity	350 lbs
Heart Rate Monitoring	EKG Grip Pulse
Flywheel	20 lbs
Incline Range	0 - 10%
Cooling Fan	Yes

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

The Chest Heart Rate Monitor

How to Put on the Heart Rate Monitor

Troubleshooting

How to Use the Elliptical

How to Plug in the Power Cord

Instructions on properly connecting the elliptical's power cord for safe operation.

How to Exercise on the Elliptical

Features of the Console

How to Turn on the Power

Step-by-step guide to powering on the elliptical console.

How to Use the Touch Screen

How to Set up the Console

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Use the Equipment Settings Mode

How to Use the Maintenance Mode

How to Use the Wireless Network Mode

Maintenance and Troubleshooting

Console Troubleshooting

Incline System Troubleshooting

How to Adjust the Reed Switch

Procedure to adjust the reed switch for accurate console feedback.

How to Adjust the Drive Belt

Steps to adjust the drive belt if pedals are slipping during use.

Exercise Guidelines

Exercise Intensity

Workout Guidelines