GB
Program
PROGRAM1–TIME
1. SelectthedesiredprogrambypressingtheFAST/SLOWbutton.
2.
PressSTOP/ENTERtoconfirmtheprogram.
3.
AdjustyourdesiredtimebypressingtheFAST/SLOWbutton.,pressSTOP/ENTERtoconfirm
4.
PressSTARTtobeginyourexercise.
TIME: PressFAST/SLOWkeystopresettimetargetvalueandpressSTART.
Thetimewillcountdownfrompresettargetvaluewhenstartingexercise.Whiletimecountsdown,
thespeedgoesdownto0(zero)by0.5kmpersecond(whenthepresettarget
isreached).
DISTANCE: Accumulatesanddisplaysworkoutdistancefromstartofexercise.
CALORIES: Accumulatesanddisplayscaloriesconsumedduringworkouttime.
SPEED: Displayscurren tspeed.
Topausethe programwhileexercising, pressthe STOP/ENTERbutton. Toresumeexer cising,pressthe “START”button.
TostoptheprogrampresstheSTOP/ENTERbutton
twice.
PROGRAM2–DISTANCE
1. SelectthedesiredprogrambypressingtheFAST/SLOWbutton.
2.
PressSTOP/ENTERtoconfirmtheprogram.
3.
AdjustyourdesireddistancebypressingFAST/SLOWandconfirmwithSTOP/ENTER
4.
PressSTARTtobeginyourexercise.
DISTANCE: PressSPEEDFAST/SLOWtopresetthedistancetargetvaluesandpressSTART.
Thedistancewillcountdownfrompresettargetvalue.Whiledistancecountsdownto0(zer o),
speedgoesdownto0(zero)by0.5km/hpersecond(whenthepresettarget
isreached).
TIME: Accumulatesanddisplaysworkouttimefromstartofexercise.
CALORIES: Accumulatesanddisplayscaloriesconsumedduringworkouttime.
SPEED: Displayscurren tspeed.
Topausethe programwhileexercising, pressthe STOP/ENTERbutton. Toresumeexer cising,pressthe “START”button.
TostoptheprogrampresstheSTOP/ENTERbutton
twice.