ProForm Performance 400 C User Manual

15
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor.
In addition, the console features eighteen onboard
workouts—ve calorie workouts, ve intensity work-
outs, ve speed workouts, and three incline workouts.
Each workout automatically controls the speed and
incline of the treadmill as it guides you through an ef-
fective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network through an optional iFit module. With the
iFit mode, you can download personalized workouts,
create your own workouts, track your workout results,
race against other iFit users, and access many other
features. To purchase an iFit module at any time, go
to www.iFit.com or call the telephone number on
the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use an onboard workout,
see page 18. To use an iFit workout, see page 19.
To use the stereo sound system, see page 20. To
use the information mode, see page 21.
Note: The console can display speed and distance
in either miles or kilometers. To nd which unit of
measurement is selected, see THE INFORMATION
MODE on page 21. For simplicity, all instructions in this
manual refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 25).
ETPF59511
(PFTL59511)
CONSOLE
DIAGRAM

ProForm Performance 400 C Specifications

General

Brand	ProForm
Model	Performance 400 C
Category	Treadmill
Language	English