ProForm PFEL64907.0 User Manual

7
5. While another person holds the Upright (3),
connect the Upper Wire Harness (48) to the
Lower Wire Harness (49). Gently pull the
upper end of the Upper Wire Harness to
remove any slack, and insert the Upright into
the Base (1). Attach the Upright with an M8 x
69mm Button Bolt (80), an M8 Split Washer
(90), and a Bright M8 Nylon Locknut (79). Make
sure that the Nylon Locknut is in the hexag-
onal hole in the Base.
Next, tighten two M8 x 23mm Button Screws
(84) and two M8 Split Washers (90) into the
Base (1).
5
3
80
48
49
84
84
90
90
90
79
1
4. Identify the Left Crank Arm (36), which is
marked with an “L” sticker. Hold the Left Crank
A
rm against the left Crank Hub (38), and align
the holes in the Left Crank Arm with the unused
h
oles in the Crank Hub. Next, insert four Hub
Screws (87) into the Left Crank Arm, and finger
tighten the Hub Screws into the Crank Hub.
Tighten one of the Hub Screws, and then tight-
en the Hub Screw farthest from the first Hub
Screw. Then, tighten the remaining two Hub
Screws.
Attach a Hub Cover (75) to the Left Crank Arm
(36) with four M8 x 15mm Button Screws (116).
Repeat this step on the other side of the ellipti-
cal exerciser.
Make sure that the Crank Arms
(36, 123) are oriented as shown. Note: there
are no Pulley Screws (98) on the right side.
4
36
38
98
75
116
116
Cutout
87
87
1
23

ProForm PFEL64907.0 Specifications

General

Model	PFEL64907.0
Type	Elliptical Trainer
Stride Length	20 inches
Weight Capacity	300 lbs
Display	LCD
Bluetooth Connectivity	Yes
Heart Rate Monitoring	Yes
Maximum User Weight	300 lbs

Summary

IMPORTANT PRECAUTIONS

GETTING STARTED

Assembly Instructions

Step-by-step instructions and parts required for assembling the elliptical exerciser.

OPERATING THE EXERCISER

Folding, Moving, and Leveling

Instructions on folding, moving, and leveling the elliptical exerciser for use.

Exercise Techniques and Stride Adjustment

Instructions on mounting, dismounting, and adjusting stride during exercise.

CONSOLE OPERATION

Console Features and Diagrams

Details console display, features, and basic operation.

Manual Mode Operation

Step-by-step guide to operating the console in manual mode, including display readings.

Heart Rate Monitoring and Fan

How to monitor heart rate and operate the fan during workouts.

WORKOUT PROGRAMS

Weight Loss Workouts

Guidance on using the programmed weight loss workout modes.

Resistance & RPM Workouts

Instructions for using the programmed resistance and RPM workout modes.

MAINTENANCE AND SUPPORT

Maintenance and Troubleshooting

Covers battery replacement, sensor issues, flexing, leveling, reed switch, and belt adjustments.

Exercise Guidelines and Stretches

Provides advice on exercise intensity, heart rate measurement, and suggested stretches.

Ordering Replacement Parts and Warranty

Information on how to order replacement parts and warranty details.