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SENSNCOOK (R-967M / R-96STM)
• Chilled foods are cooked from 5ºC.
•Frozen foods are cooked from -18ºC.
MENU WEIGHT RANGE COOKING INSTRUCTIONS
Chilled Ready 0.3kg - 0.8kg • See and follow the IMPORTANT NOTE FOR READY
Meals MEALS on page 28.
•For one section containers use a
Stirrable: skewer to pierce film in 5 places.
e.g. Spaghetti • For two section containers,
bolognese, pierce using a skewer.
Beef stew Pierce meat/main section 3 times and rice/pasta
Non-stirrable: section twice.
e.g. Lasagne, • For food contained in bag(s), pierce 5 times on one
Cottage pie side. Cook pierced side-up.
• Where bags come already perforated, do not pierce.
Frozen Ready 0.3kg - 0.8kg • Place on the turntable.
Meals • Stir, if possible, when the audible signal sounds.
• After cooking, leave to stand for 2 minutes before
Stirrable: serving.
e.g. Spaghetti NOTES:
bolognese, • For stirrable foods, including food in bags, stir or
Beef stew manipulate contents when the audible signal sounds.
Non-stirrable: •For non-stirrable foods, press the MORE key.
e.g. Lasagne, (It is not necessary to stir.)
Cottage pie • It is not possible to use the LESS key for these menus.
Canned foods 0.2kg - 0.8kg • Empty contents of the can into a suitable sized dish.
e.g. Baked Beans, • Cover with microwaveable cling
Chilli, film and pierce in 5 places.
Curry, • Place in the centre of the turntable.
Stew, • Stir and re-cover, when the audible signal sounds.
Macaroni, • After cooking, stir and leave to stand, covered, for
Ravioli, 2 - 3 minutes before serving.
Soup
Fresh Fish 0.1kg - 0.6kg • Arrange in a single layer in a large flan dish.
(fillets, steaks) • Cover with microwaveable cling
film and pierce in 5 places.
• Place in the centre of the turntable.
• After cooking, leave to stand for 2 - 3 minutes before
serving.
NOTE:
For oily fish, e.g. Salmon, use the LESS key.
SENSNCOOK CHART
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