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Vision Fitness Fitness Bike User Manual
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Owner
’
s
Guide
R2050, R2150,
AND
E3100
FITNESS BIKES
2
Table of Contents
Table of Contents
5
Safety Instructions
8
Assembly, Moving, Placement
10
Power Supply
11
Seat Adjustment
12
Pedal Strap Adjustment
13
Contact Heart Rate
14
R2050 Console
16
Display Console Overview
16
Console Display Descriptions
19
Using the R2050 Console
20
R2050 Programs
21
Display Console Overview
22
R2150/E3100 Programs
25
Using the Sprint 8 Program
27
Using the R2150/E3100
28
Programs
28
Default Settings
30
Service and Troubleshooting
32
Home Warranty
34
Developing Fitness Program
36
Exercise Guidelines
37
Target Heart Rate
38
Rate of Perceived Exertion
39
Balanced Fitness
40
Stretching
41
Weekly Workout Logs
44
Monthly Workout Logs
46
4
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Vision Fitness Fitness Bike Specifications
General
Brand
Vision Fitness
Model
Fitness Bike
Category
Bicycle
Language
English
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