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Perform 220
York Fitness Perform 220 User Manual
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10JAN2012
Owner
’
s Manual
www
.yorkfitness.com
Perform 220 Exercise Cycle
53064
2
Table of Contents
Table of Contents
2
Safety Information
3
Customer Support
4
Care & Maintenance
5
Assembly Instructions
5
Operational Instructions
10
Manual Program
11
User Program
12
Preset Programs
12
Adjusting the Resistance
14
Troubleshooting
15
Fitness Guide
16
How Long Should I Exercise for
17
Heart Rate Training
17
Calculating Your Target Heart Rate
17
Exploded Drawing
18
Part List
19
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York Fitness Perform 220 Specifications
General
Brand
York Fitness
Model
Perform 220
Category
Exercise Bike
Language
English
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