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Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be
thoroughly thawed before following the heating instructions on the packed. It’s worth putting a note on them so
that other members of the household will remember too.
• Remember metal ties and transfer food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food
from the store cupboard).
• All foods should be reheated using full microwave power.
Item Cooking time Special Instructions
Baby food 30 sec.
128g jar
Baby milk
100ml / 4fl.oz. 30-40 sec.
225ml / 8fl.oz. 50-60 sec.
Sandwich roll or bun
1 roll 30-40 sec.
Lasagna
1 serving 6-8 min.
(10
1
/2
oz./300g)
Casserole
1 cup 2-4 min.
4 cups 7-9 min.
Mashed potatoes
1 cup 3-4 min.
4 cups 7-9 min.
Baked beans
1 cup 3-4 min.
Ravioli or pasta in sauce
1 cup 3-4 min.
4 cups 9-10 min.
Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Wrap in paper towel and place on glass microwaveable rack.
*Note : Do not use recycled paper towels.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
COOKING & REHEATING CHART
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