Frontier FRB200 - Operation Instructions; Console Overview and Display Functions; Starting a Workout

Operation Instructions
Display Functions
TIME
NoSetTargetTime-TIMEwillcountupfrom00:00tomaximum99:00,eachincrementisoneminute.UsingSetTargetTime-TIMEwillcount
downfromPresetValue.Eachpresetincrementisoneminutebetween5:00to99:00minutes.
SPEED
Displaycurrenttrainingspeedfrom1.0toamaximumof14.0km/h.
DISTANCE
NoSetTargetDistance-DISTANCEwillcountupfrom0.00toamaximumof99.5kmwitheachincrement0.1KM.UsingSetTargetDistance-
DISTANCEwillcountdownfrompresetValue.Eachpresetincrementis0.5KMbetween0.5to99.5.
CALORIES
NoSetTargetCalories-CALORIESwillcountupfromzerotomaximum995witheachincrement1cal.UsingSetTargetCalories-CALORIES
willcountdownfrompresetvalue.Eachpresetincrementis5calfrom10to995cal.
PULSE
Hold the hand sensor tight and the console will detect your pulse signal. When monitor is reading your heart tare signal, the HEART SYMBOL
willflashontheconsole.
Function Buttons
1. MODE:Toconfirmallsettingsandtoenterexercisemodes.
2. Speed+:Toselecttrainingmodeandadjustthefunctionvalueup.
3. Speed-:Toselecttrainingmodeandadjustthefunctionvaluedown.
4. START/STOP:Tostartorstopyourworkout.
POWER ON:
Plugthemainpowercordinagroundedwalloutlet,pleasemakesurethepowermatched.Ensurethe‘SafetyKey’isinthecorrectpositionand
inserted properly in the console.
QUICK WORKOUT:
Usercanstartaworkoutbypressingthe‘QuickSelect’buttonforSpeed
Thereare6‘QuickSelect’buttonsforSpeed–2km/hto12km/hforspeedoptions.
YoucanuseQuickWorkout(thespeed)duringyourworkout,press‘START’tobeginningyourworkout.
Ifyouneedtostopthetreadmillduringyourworkout,press‘STOP’orpullouttheSafetyKey.
POWER ON:
Plugthemainpowercordinagroundedwalloutlet,pleasemakesurethepowermatched.Ensurethe‘SafetyKey’isinthecorrectpositionand
inserted properly in the console.
MP3
SD CARD
USB
Select Program
Change Mode
Start Treadmill
Stop Treadmill
Speed Control
Quick Speed Selection
LCD Screen