HeatingorReheatingGuide
—
—
Appmxinmte
Mll
Amount PbwerLevel
Tim, Nfhl.
Soups
Waterbased
1to2 servings
High(10)
2to5
(1cup/serving)
3to4 servings High(10)
5to
10
1Carl(10-OZ.) High(10)
4 to5
Milkbased 1to2 servings
Meal-Hi@(7)
2t06
(1cup/serving) 3to4 servings
Mod-High(7)
(jto }1
Q&l (]0”02.)
Meal-High(7)
4 to6
Tip: Coversoupswithwaxpaperorplasticwrap.
Vii?geatms
Sfnallpieces:peas,beans,corn,etc.
(%cup/serving)
1to
2servings
3to4 servings
1can
(15to 17”OZO)
1to
2servings
3to4 servings
1call(16-02.)
1to 2 servings
3to4 servings
High(10)
High(iO)
High(10)
1to 3
3to4%
3t05
Largepiecesorwhole:Wpardgusspears,
cornonthecob,etc.
High(10)
High(10)
High(10)
High(10)
High(K))
~~ to3
4t06
4 to5
1to 3
3to6
—.
—-
—
Mashedpotatoes
(%cuphxwving)
Tip:Covervegetablesformostevenheating.
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Sauces
—
—
—
Dessert:chocolate,butterscotch %cup
—
1cup
Meator maindish,chunkytype;gibletgravy,
%Cup
spaghettisauce,etc. 1cup
—
1cart(16”OZ1)
High(10) ‘/’5to 1%
High00)
1to2f/i
High(10)
I to 2ki
High(10) 2to4
High00)
3Wb
High(10) i to 1%
High(i(l) 2 to2%
Creamytype %cup
1cup
—.
—=
—
—-
“1’@:Gnawfbodtopreventspatter.
BakeryEbods
—.
(5)
Medium(5)
Medium(5)
Medium(5)
High(10)
High(10)
Meal-Hi@(7)
Meal-High(7)
Pie:fruit. nutor’custard 1slice
2slices
)4~lfoxin,pic‘i ‘iice
(useminimumtimeforcustard}
4 slices
9-in.pie
IFbods
Pancakes,Frenchtoastor waffles(3-in.x4-in.)
Plain.notopping 2or 3pieces
High(10)
1to 1%
f$ymp&hlltter
2or 3pieces
High(10)
1to2
With2 sausugcpatties~cooked)
2m=3pieces
High(10)
1%to 2%
—
t“dke,
MI. cider,otherwmxbwxd i to2 cups
High(10) 1%to3Y2
— 3to4 cups
High(109 5 to7
~’ocoa,othermilkbased i to2cups
Meal-High(7}
2to7
3to4 cups
Meal-High(7)
6 to 10
Hp: M notcow bakeryfoods.griddlefoods(pancakes,etc.)or beverages.
11
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