1. Directions below are for heating or reheating already-
Adjust temperatures to
suit your personal taste.
cooked foods stored in refrigerator or at room
ht
foods stand a few minutes before serving.
tem~rature. Use microwave-safe cookware.
4. Be sure foods are heated throughout before serving.
2.
tiver
most foods for fastest heating. Exceptions are
Steaming or bubbling around edges of dish does not
some sandwiches, griddle foods and baked items.
necessarily mean food is heated throughout.
3. Bubbling around edges of dish is normal, since the center
is the last to heat. Foods heated to
160°F.
to
165°F.
will
If you use a meat thermometer while cooking,
provide safe, palatable results.
make sure it is safe for use in microwave
ovens.
Item
bount
Power
Uvel
~me
Bake~
Foods
Cak%
coffee
cake,
doughnu@
sweet
mm
1 piece
bw
(3)
1/2
to 1 min.
nut or fruit bread
9 inch cake or
bw
(3)
2
to
4
min.
12
rolls or doughnuts
Dher
rok,
muffii
1
Medium (5)
1/4 to 1/2 min.
6 to 8
Medium (5)
1
to 2 min.
we:
frui~
nut or custard;
1
slice= l/8 of 9 inch pie
1
slice
1/2 to 1 min.
(use minimum time for custard)
9 inch pie Meal-High (7)
5 to 7 min.
Beverages
COCOA
other
mitk
based drinks
(6 oz.
per
cup)
1
to 2 cups
Meal-High (7)
3 to 6 min.
Coffee,
other water-based drinks
(6 oz. per cup)
1 to 2 cups
1 to 3 min.
Meats and Main Dishes
Chicken pieces
1
to 2
piees
2 to 3 min.
Hamburgers or
meatioaf
(4 oz. per serving)
1 to 2 servings
2 to 3 min.
Hot dogs and sausages
1
to 2
IL
to 1 min.
Wce
and pasta
(U3-3/4
cup per serving)
1
to 2 servings
1 to 3 min.
Saucy, main dishes:
chop
suey,
spaghetti, creamed chicken,
1 to 2 servings
3 to 5 min.
chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
Steak
cho~
rib
meat
piecea
1
to 2 servings
2 to 4 min.
TWy-sticed
meat (3 to 4 oz. per serving)
1
to 2 servings
1
to 3 min.
Topped or mixed with sauce (2/3-3/4 cup per serving)
1 to 2 servings
3 to 5 min.
~p: Cover saucy main dishes
whb
plastic wrap. Cover other
main
dishes and meats with wax paper.
When heating or reheating 3 to 4 servings of meat slices
or
pieces,
rotate
dish
1/2
turn
after
half
of
rooking
time.
Plate of
hftovers
Meat
plus 2 vegetables
1 plate
3 to 4 min.
Tip:
Cover
plate
of food with wax paper or plastic wrap.
-
Sandwiches
Meat<heese
-g:
with 2
slims
of bread
1 to 2 servings
Meal-High (7)
1
to 3 min.
Mokt
~bg:
Sloppy
Joes,
barbecue, ham salad,
1 to 2 servings
Meal-High (7)
1
to 2 min.
etc. in bun (1/3 cup per serving)
Tip:
Use paper
towel
or napkin to rover sandwiches.
soups
Mm-based
(6 oz. per serving)
1
to 2 servings
Meal-High (7)
2 to 3 min.
Water-based (6 oz. per serving)
1 to 2 servings
1%
to 3 min.
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
brge
pieces
or
whole:
asparagus spears,
com
on the cob, etc.
1
to 2 servings
1 to 2 min.
Mashed
(1E
cup per serving)
1
to 2 servings
1 to 2 min.
SmaU
pieces: peas, beans, corn, etc.
(1/2
CUP
per
Seining)
1
to 2 servings
1
to 2 min.
mp:
Cover vegetables for most even heating.
21
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