TYPE
QUAN-
TITY
TIME NOTES
Chicken,
whole
1.3kg 25 4-0
minutes
Wash and dry bird,
place breast down on
low rack, brush with
butterand season as
required. Turn and
drain halfway through
cooking. Cook until no
longer pink and juices
run clear. After cook-
ing, coverwith foil and
leave to stand for 10
minutes. Temperature
in thigh should be ap-
prox 185°F.
Cookware Tips
Convection Cooking
Metal Pans are recommended for all types of baked
products.but especially where browning or crusting is
Important.
Dark or dull nish metal pans are best for breads and
pies because they absorb heat and produce crisper
crust.
Shiny aluminum pans are betterfor cakes, cookies
or mufns because these pans reect heat and help
produce a light tender crust.
Glass or Glass-Ceramic casserole or baking dishes
are best suited for egg and cheese recipes due to the
cleanability ofglass.
Combination Cooking
Glass or Glass-Ceramic baking containers are
recommended.Be sure not to use items with metal trim
as it may cause arcing (sparking) with oven wall or oven
shelf, damaging the cookware, the shelforthe oven.
Heat-Resistant Plasticmicrowave cookware (safe to
450°F) may be used, but it is not recommended
forfoods requiring crusting or all-around browning,
because the plastic is a poor conductor of heat.
COOKWARE
MICRO-
WAVE
CONVEC-
TION
COMBI-
NATION
Heat-Resistant
Glass, Glass-Cera-
mic (Pyrex
®
, Fire
King
®
, Corning
Ware
®
, etc.)
Yes Yes Yes
Metal No Yes No
Non Heat-Resistant
Glass
No No No
Microwave-Safe
Plastics
Yes No Yes
Plastic Films and
Wraps
Yes No No
Paper Products Yes No No
Straw, Wicker and
Wood
Yes No No
*Use only microwave cookware that is safe to 450 °F.
AUTO DEFROST
Using Auto Defrost
The auto defrost feature provides you with the best
defrosting method for frozen foods. The cooking guide
will show you which defrost sequence is recommended
for the food you are defrosting.
For added convenience, the Auto Defrost includes a
built-in beep mechanism that reminds you to check,
turn over, separate, or rearrange the food in order to
get the best defrost results. Three different defrosting
levels are provided:
1. MEAT
2. POULTRY
3. FISH
Available weight is 0.1-6.0 lbs
•
Suppose you want to defrost 1.2 lbs of sh.
Touch: Display Shows:
1. Defrost
2.
Defrost
3. Defrost
4.
START + 30 Sec
5.
To enter weight
6. START + 30 Sec
Operating Tips
• For best results, remove sh, shell sh, meat and
poultry from its original closed paper or plastic
package (wrapper). Otherwise, the wrap will hold
steam and juice close to the foods, which can cause
the outer surface of the foods to cook.
• For best results, roll your ground meat into a ball
before freezing. During the DEFROST cycle, the
microwave will signal when it is time to turn the meat
over. Scrape off any excess frost from the meat and
continue defrosting.
• Place foods in a shallow container or on a microwave
roasting rack to catch drippings.
NOTE
The oven will beep during the DEFROST cycle. At this
time, open the door and turn, separate, or rearrange
the food. Remove any portions that have thawed.
Return frozen portions to the oven and touch START
+30 Sec to resume the
defrost cycle.
EN
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