The Military Test programs and the Physical Efficiency Battery (PEB) provide workouts of a preset distance. These distances are
established by the various branches of the Military with the objective of each test to complete the distance as quickly as possible.
At the completion of the test, a time-based score as defined by the respective Military branch will be shown on the console.
To enter into this workout on the T5x, use the following guidelines:
1) Choose your desired Military test by pressing the Fitness Test workout button until your desired branch test is shown in the
message window and press ENTER.
2) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER
3) Select gender using the ARROW KEYS and press ENTER.
4) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure
an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and
press ENTER.
5) Enter the desired start speed using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.
6) Press GO or QUICK START to begin the workout.
To enter into a Military Fitness Test workout on a T7x or a T7xe, follow the onscreen prompts.
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