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USING THE SAFETY KEY
Your treadmill will not start unless the emergency stop buon is reset. Aach the clip end securely to your clothing. This
safety key is designed to cut the power to the treadmill if you should fall.
USING THE HEART RATE FUNCTION
The heart rate funcon on this product is not a medical device.
While heart rate grips can provide a relave esmaon of your
actual=al heart rate, they should not be relied on when accu-
rate readings are necessary. Various factors, including move-
ment of the user, may aect the accuracy of your heart rate
reading. The heart rate reading is intended only as an exercise
aid in determining heart rate trends in general.
PULSE GRIPS
Place the palm of your hand directly on the grip pulse handle-
bars. Both hands must grip the bars for your heart rate to
register. It takes 5 consecuve heart beats (15-20 seconds) for
your heart rate to register. When gripping the pulse handle-
bars, do not grip ghtly. Holding the grips ghtly may elevate
your blood pressure. Keep a loose, cupping hold. You may
experience an errac readout if consistently holding the grip
pulse handlebars.
WARNING!
Never use the treadmill without securing the safety key
clip to your clothing. Pull on the safety key clip rst to
make sure it will not come o your clothing.
PROPER USAGE
Posion your feet on the belt, bend your arms slightly and
grasp the heart rate sensors. While running, your feet
should be located in the center of the belt so that your
hands can swing naturally and without contacng the front
handlebars.
Your treadmill is capable of reaching high speeds. Always
start o using a slower speed and adjust the speed in small
increments to reach a higher speed level. Never leave the
treadmill unaended while it is running. When not in use
turn the on/o switch to o. Do not aempt to turn
around or look backwards while the treadmill is running.
Stop your workout immediately if you feel pain, faint, dizzy
or are short of breath.
RISK OF INJURY TO PERSONS
While you are preparing to use the treadmill, do not stand
on the belt. Place your feet on the side rails before starng
the treadmill. Start walking on the belt only aer the belt
has begun to move. Never start the treadmill at a fast
running speed and aempt to jump on. In case of
emergency, place both hands on the side arm rests to hold
yourself up and place your feet onto the side rails.
CONSOLE DESCRIPTION
A) GO/STOP: One touch start (displayed on-screen before
workout). Press end workout and show workout summary
data.
B) UP/DOWN INCLINE: Adjust incline during workout.
C) UP/DOWN SPEED: Adjust speed during workout
D) PAUSE: Pauses workout.
E) EMERGENCY STOP: To stop all funcons and immobilize
the unit. The emergency stop on this treadmill must be
returned to its original posion In order to allow normal
operaon of the unit.