Nokia 7 Plus User Guide
1. Always charge the battery fully.
2. Mute unnecessary sounds, such
as touch sounds. Tap Settings >
Sound > Advanced , and under
Other sounds and vibrations , select which
sounds to keep.
3. Use wired headphones, rather than the
loudspeaker.
4. Set the phone screen to switch off after
a short time. Tap Settings > Display >
Advanced > Sleep and select the time.
5. Tap Settings > Display >
Brightness level . To adjust the
brightness, drag the brightness
level slider. Make sure that
Adaptive brightness is disabled.
6. Stop apps from running in the background:
tap , and close the apps you don’t need.
7. Enable the Background activity manager.
The notifications of some apps or emails
may not be able to be retrieved instantly.
You can manage the battery life by adding
or removing the apps to or from the
whitelist. Tap Settings > Battery >
Background activity manager .
8. Switch on the power saver: tap Settings
> Battery > Battery saver , and switch to
On .
9. Use location services selectively:
switch location services off when you
don’t need them. Tap Settings >
Security & Location > Location , and
switch to Off .
10. Use network connections selectively:
switch Bluetooth on only when needed.
Use a Wi-Fi connection to connect to
the internet, rather than a mobile data
connection. Stop your phone scanning for
available wireless networks. Tap Settings
> Network & Internet > Wi-Fi , and switch
to Off . If you’re listening to music or
otherwise using your phone, but don’t
want to make or receive calls, switch
the airplane mode on. Tap Settings >
Network & Internet > Airplane mode .
Airplane mode closes connections to the mobile network and switches your device’s wireless
features off.
SAVE ON DATA ROAMING COSTS
You can cut data roaming costs and save on your phone bills by changing mobile data settings.
To use the optimal connection method, change the Wi-Fi and mobile networks settings.
Data roaming means using your phone to receive data over networks that your network service
provider doesn’t own or operate. Connecting to the internet when roaming, especially when
abroad, can increase data costs substantially.
Using a Wi-Fi connection is generally faster and less expensive than using a mobile data
connection. If both Wi-Fi and mobile data connections are available, your phone uses the Wi-
Fi connection.
Connect to a Wi-Fi network
1. Tap Settings > Network & Internet > Wi-Fi .
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