Sharp R-21FBST User Manual

15
AUTOMATIC CHARTS
RECIPES FOR AUTOMATIC AC-6 & AC-7
ENGLISH
FISH FILLET WITH SAUCE (AC-6)
Fish fillet with piquant sauce
Ingredients
0,4 kg 0,8 kg 1,2 kg
140 g 280 g 420 g canned tomatoes (drained)
40 g 80 g 120 g corn
4 g 8 g 12 g chilli sauce
12 g 24 g 36 g onion (finely chopped)
1 tsp 1-2 tsp 2 tsp red wine vinegar
mustard, thyme, cayenne pepper
200 g 400 g 600 g fish fillet
salt
Preparation
1. Mix ingredients for the sauce.
2. Place the fish fillet (e.g. Rosefish fillet) in a
round gratin dish with the thin ends toward the
centre and sprinkle with salt.
3. Spread the sauce on the fish fillet.
4. Cover with microwave foil and cook on
AUTOCOOK AC-6, “Fish Fillet with Sauce”.
5. After cooking, let stand for approx. 2 minutes.
FISH FILLET WITH SAUCE (AC-6)
Fish fillet with curry sauce
Ingredients
0,4 kg 0,8 kg 1,2 kg
200 g 400 g 600 g fish fillet
salt
40 g 80 g 120 g banana (sliced)
160 g 320 g 480 g ready-made curry sauce
Preparation
1. Place the fish fillet in a round gratin dish with
the thin ends toward the centre and sprinkle
with salt.
2. Spread the banana and the ready-made curry
sauce on the fish fillet.
3. Cover with microwave foil and cook on
AUTOCOOK AC-6, “Fish Fillet with Sauce”.
4. After cooking, let stand for approx. 2 minutes.
NOTES: Auto Defrost
1 Steaks and Chops should be frozen in one layer.
2 Minced meat should be frozen in a thin shape.
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4 The poultry should be processed immediately after defrosting.
R-21+22FBST ENGLISH 22/07/2003 11:42 Page 15

Sharp R-21FBST Specifications

General

Brand	Sharp
Model	R-21FBST
Category	Microwave Oven
Language	English