Wash the rice in sieve under
• Place in a microwave safe
bowl and add hot tap water.
Do not cover.
• Stir when alarm sounds.
• Stand for 2 minutes before
serving.
A2 Pasta
Pasta Water
1 cup 2 cups
2 cups 4 cups
4 cups
• Place pasta in a microwave safe
bowl and add hot tap water.
Do not cover.
• Stir when alarm sounds.
•
A3
•
•
Place in a microwave safe
bowl and add 1 Tbs water.
• Stir when alarm sounds.
•
A5
Melt / Soften
Melt Butter
50g, 100g, 250g
Melt Chocolate
50g, 100g, 250g
125g, 250g
Soften Cream Cheese
• Cut butter into small pieces
and place in a microwave
safe bowl. Do not cover.
•
Stir when alarm sounds.
• Break chocolate into small
pieces and place in a microwave
safe bowl . Do not cover.
• Stir when alarm sounds and
after cooking.
• Cut cream cheese into small
•
Stir when alarm sounds.
A6
A7
into uniform pieces.
Wash and cut vegetables
Cover with plastic wrap and
pierce five times with fork
pieces and place in a
microwave safe bowl. Do
not cover.
cold running water until
the water runs clear.
for 2 minutes before serving.
Drain excess water, stand
for 2 minutes before serving.
Drain excess water, stand
Fresh Vegetables
A4
• Place frozen vegetables into a
•
Stir when alarm sounds.
microwave safe bowl.
Cover with plastic wrap and
pierce five times with fork.
•
Stand uncovered for 2
minutes.
Frozen
Vegetables