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Item Total Cooking Time Cookmatic Power Level Method
Veal Roasts
(Rib and Loin Roasts)
(Rare 140°F)
1st - 3 min./lb.
2nd - 6 to 9 min./lb.
(Medium 160°F)
1st - 3 min./lb.
2nd - 9 to 11 min./lb.
(Well 170°F)
1st - 3 min./lb.
2nd - 11 to 13
min./lb.
5
3
5
3
5
3
Place meat on a plastic rack in a dish. Cover
with waxed paper. Turn large cuts of meat
over halfway through the cooking time.
Boneless Pork Roast
(top loin, loin blade, loin
sirloin, shoulder blade
Boston roast) 3 - 3½ lbs
15 to 17 min./lb. 2 Place in a heavy-duty plastic roasting bag.
Place in a dish. Sprinkle with seasoning, if
desired. Close the bag loosely, securing with
a string. Turn roast over halfway through the
cooking time. Let stand, covered, for 10
minutes after the cooking time.
Bone-In Pork Roasts
(loin center roasts,
shoulder blade
Boston roasts)
13 to 15 min./lb. 2 Place in a heavy-duty plastic roasting bag.
Place in a dish. Sprinkle with seasoning, if
desired. Close the bag loosely, securing with
a string. Turn roast over halfway through the
cooking time. Let stand, covered, for 10
minutes after the cooking time.
Pork Loin Country Style Ribs
3 - 3½ lb.s
7 to 9 min./lb. 4 Place ribs in a heavy-duty plastic roasting
bag. Place in a dish. Add 1 cup of water.
Close bag loosely, securing with a string.
Invert or turn ribs halfway through cooking
time.
Ham Pre-cooked
(boneless, bone-in,
picnic, canned hams)
12 to 17 min./lb. 2 Place fat-side-down on a plastic rack in a
dish. Cover with heavy-duty plastic wrap.
Turn over 2 to 3 times during the cooking
time.
Bacon
2 slices
4 slices
6 slices
8 slices
45 sec. to 2 min.
1 to 3 min.
2 to 4 min.
4 to 6 min.
Full Power (10)
Full Power (10)
Full Power (10)
Full Power (10)
Arrange slices on a plastic rack or paper
towel lined plate. Cover with microwave-safe
paper towel. Bacon may be layered between
microwave-safe paper towels. Cook until
browned and crisp.
Frankfurter
1
2
4
6
25 to 40 sec.
30 to 60 sec.
1 min. to
1 min., 30 sec
1 min., 45 sec. to
3 min.
Full Power (10)
Full Power (10)
Full Power (10)
Full Power (10)
Place on a plate or plastic rack. Pierce
skins(s) with a fork or knife. Cover with a
microwave-safe paper towel. Frankfurters
may be placed on buns during the last 10 to
20 seconds of the cooking time.
Lamb Roast
(Shoulder Roast and Legs)
(Rare 140°F)
1st - 3 min./lb.
2nd - 5 to 8 min./lb.
(Medium 160°)
1st - 3 min./lb.
2nd - 8 to 10 min./lb.
(Well 170°)
1st - 3 min./lb.
2nd - 10 to 12
min./lb.
5
3
5
3
5
3
Place meat on plastic rack in a dish. Cover
with waxed paper. Turn large cuts of meat
over halfway through the cooking time.
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