Grade: The calculation of rise (elevation) over run (distance). For example, if for every 10 ft. (3 m) you climb you
travel 200 ft. (60 m), the grade is 5%.
Heading: The direction you are moving.
Lap Ascent: The vertical distance of ascent for the current lap.
Lap Descent: The vertical distance of descent for the current lap.
Lap Distance: The distance traveled for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Last Lap Ascent: The vertical distance of ascent for the last completed lap.
Last Lap Descent: The vertical distance of descent for the last completed lap.
Last Lap Distance: The distance traveled for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Location (lat/lon): The current position in latitude and longitude regardless of the selected position format
setting.
Location (selected): The current position using the selected position format setting.
Location of Dest.: The position of your final destination. You must be navigating for this data to appear.
None: This is a blank data field.
Odometer: A running tally of distance traveled for all trips. This total does not clear when resetting the trip data.
Off Course: The distance to the left or right by which you have strayed from the original path of travel. You must
be navigating for this data to appear.
Pointer: An arrow points in the direction of the next waypoint or turn. You must be navigating for this data to
appear.
Speed: The current rate of travel.
Speed Limit: The reported speed limit for the road. Not available in all maps and in all areas. Always rely on
posted road signs for actual speed limits.
Speed - Maximum: The highest speed reached since the last reset.
Speed - Moving Avg.: The average speed while moving since the last reset.
Speed - Overall Avg.: The average speed while moving and stopped since the last reset.
Stopwatch Timer: The stopwatch time for the current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body temperature affects the temperature sensor.
Time of Day: The current time of day based on your current location and time settings (format, time zone,
daylight saving time).
Time to Destination: The estimated time remaining before you reach the destination. You must be navigating
for this data to appear.
Time to Next: The estimated time remaining before you reach the next waypoint in the route. You must be
navigating for this data to appear.
To Course: The direction in which you must move to get back on the route. You must be navigating for this data
to appear.
Total Lap: The stopwatch time for all the completed laps.
Trip Odometer: A running tally of the distance traveled since the last reset.
Trip Time: A running tally of the total time spent moving and not moving since the last reset.
Trip Time - Moving: A running tally of the time spent moving since the last reset.
Trip Time - Stopped: A running tally of the time spent not moving since the last reset.
Turn: The angle of difference (in degrees) between the bearing to your destination and your current course. L
means turn left. R means turn right. You must be navigating for this data to appear.
Appendix 45
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