FOOD FREEZING SUGGESTIONS
(continued)
Blanching Vegetables by Steam
Blanching Vegetables by Boiling Water
Use pressure
cooke<
vegetable
blanche<
or other
1.
large pot.
1.
2.
.3.
—
Fill a pot with 2
boiling point.
Place vegetables
riches of water. Bring to the
in a wire basket or rack above the
9
boiling water. Cover and begin timing immediately
k.
(refer to
guide
at
right
for steaming times). Keep
heat on HIGH while vegetables are steaming. If using
a pressure cooker, the petcock should be left open.
Chill vegetables quickly the same length of time as
for steaming by plunging them into ice water, or
under cold running water. Remove from water and
3.
drain on towels.
Select a large pot of 4- or 5-quart capacity and fill
with one gallon of water for each pound of
vegetables to be blanched at one time.
Use
two
gallons
for each
pound
of leafy vegetables.
Bring
water to boiling.
Blanch one pound of vegetables at a time. Place
vegetables in a wire basket or colander. Immerse in
boiling water and cover. Count time immediately
after boiling begins (see guide at right). For high
altitudes, add 1 minute to blanching and chilling
times.
Chill
vegetables quickly the same length of time as
for blanching by plunging them into ice water, or
under cold running water. Remove from water and
drain on towels.
Packing
Package vegetables in moisture/vapor-proof containers. Leave l/2-inch
head space in package. (l
fi-inch
for
glass
containers.) Freeze quickly.
8
—