3. BUTTON FUNCTIONS
1. “PROGRAM”: choose the program, cycle between manual mode, P1 – P12 to FAT.
2. “MODE”: mode selection button. Press this button to cycle the mode.
a. During standby mode, MODE to choose between countdown modes, from TIME countdown,
DISTANCE countdown and CALORIE countdown.
b. During BODY FAT mode, press this button to choose parameters
SEX/AGE/HEIGHT/WEIGHT respectively
3. “START”: begins workout. When the power is on and safety key correctly placed on the computer,
press this button to start the treadmill after a 3 second countdown.
4. “STOP”: press button to stop the motor running and to stop the machine.
Pressing the STOP once button during your workout will pause the workout and data on the LCD will
remain. Press the START button to resume your workout. Instead of pressing START, you may
clear the workout data by pressing the STOP button a second time.
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameters when stopped.
6. “SPEED: 2, 4, 6, 8, 10, 12” Speed adjustment shortcut key
Left handle bar buttons: Start/Stop
Right handle bar buttons: adjusts speed
4. MAIN FUNCTIONS
4.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will starting and running from the lowest
speed, add and subtract to the speed using the SPEED +/- buttons.
4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point the SPEED buttons serve as plus
and minus functions to adjust to the desired value. Press the START button to begin at the lowest speed.
Add and subtract speed by using SPEED buttons once again. When the countdown reaches 0, the machine
will stop. You can also directly press the STOP button or disconnect the safety key to stop.
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