6
4.1 CONSOLE DESCRIPTION
CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION
WORKOUTKEYS Simple program view and selection buttons.
GO: One touch Start.
ENTER: To confirm each program setting.
UP/DOWNLEVEL: Easy information and level selection.
UP/DOWNTIME: Easy information and time adjustment.
STOP: Ends workout and shows workout summary data.
COOLDOWN: Puts the Ascent Trainer into Cool Down Mode.
TOGGLEDISPLAY: Allows the user to select what information is displayed on each of the 3 windows on the console. Press and hold to enable /
disable scrolling.