Matrix Rower User Manual

CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGE #
1.1 Before Getting Started ....................................................................................................
1.2 Read and Save These Instructions ...................................................................................
CHAPTER 2: SETUP
2.1 Getting Started ..............................................................................................................
2.2 Choosing a Location .......................................................................................................
2.3 Before your First Row .....................................................................................................
CHAPTER 3: SERIAL NUMBER LOCATION
3.1 Rower ....................................................................................................................................
CHAPTER 4: ROWER PARTS & ASSEMBLY GUIDES
4.1 Unpacking the Rower ...............................................................................................................
4.2 Fasteners and Assembly Tools Rower .........................................................................................
4.3 Assembly Steps Rower .............................................................................................................
CHAPTER 5: USING THE WORKOUTS
5.1 Manual Program .......................................................................................................................
5.2 Race Program ..........................................................................................................................
5.3 Training Program ......................................................................................................................
CHAPTER 6: MAINTENANCE
6.1 Daily Inspection ......................................................................................................................
6.2 Daily Maintenance ...................................................................................................................
CHAPTER 7: Product Specifications
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Matrix Rower Specifications

General

Brand	Matrix
Model	Rower
Category	Home Gym
Language	English