12
AVAILABLE PROGRAMS
MODEL TREADMILL ASCENT ELLIPTICAL BIKE
CONSOLE XR XER XIR XR XER XIR XR XER XIR XR XER XIR
TRAINING PROGRAMS
Manual
Fat Burn (A30, E30, R30, U30)
Rolling Hills
Intervals (Resistance)
Intervals (Incline)
Constant Watts (A50, E50, R50, U50)
Glutes
GOALS PROGRAMS
Time
Distance
Calorie
TARGET HEART RATE PROGRAMS
Incline
Speed
Resistance
SPRINT 8 PROGRAM
VIRTUAL ACTIVE PROGRAM
ENGLISH