NordicTrack 831.23948.1 User Manual

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NordicTrack 831.23948.1 Specifications

General

Brand	NordicTrack
Model	831.23948.1
Category	Elliptical Trainer
Language	English

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

PROTECT YOUR FITNESS EQUIPMENT WITH AN EXTENDED SERVICE PLAN

ASSEMBLY

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER CORD

Details on connecting the elliptical's power cord to a grounded outlet.

HOW TO ADJUST THE POSITIONS OF THE PEDALS

HOW TO EXERCISE ON THE ELLIPTICAL

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

HOW TO USE A SET-A-GOAL WORKOUT

HOW TO USE AN IFIT WORKOUT

THE OPTIONAL CHEST HEART RATE MONITOR

HOW TO CHANGE CONSOLE SETTINGS

MAINTENANCE AND TROUBLESHOOTING

HOW TO CALIBRATE THE RAMP

HOW TO ADJUST THE REED SWITCH

Procedure for adjusting the reed switch to ensure accurate console feedback and performance.

HOW TO ADJUST THE DRIVE BELT

EXERCISE GUIDELINES

EXERCISE INTENSITY

WORKOUT GUIDELINES

LIMITED WARRANTY