Unwind programs
Unwind
The Sleep & Wake-up light features two unwind programs to help you relax
before falling asleep: Sunset Simulation and RelaxBreathe.
Sunset simulation
Sunset simulation
Select the duration of the Sunset simulation.
Select the starting light intensity. The color of the light changes from bright yellow to
warm orange to soft red, simulating a natural sunset.
Select the type of sound. You can either choose a natural sound, radio*, no sound or
AUX. For AUX you have to connect your music playing device to the AUX socket.
RelaxBreathe
In this menu you can select one of seven breathing rhythms. Each breathing rhythm has a fixed
amount of breaths per minute. For each of these rhythms, you can select sound or light to accompany
the relaxation program.
Note: If you have questions about the RelaxBreathe program, see section ‘RelaxBreathe’ in the user
manual.
RelaxBreathe
Select the duration of the breathing program.
Select the breathing rhythm.
Select either sound or light to accompany the breathing program.
English
Done!
The setup is complete
Note: The settings are only saved if you tap on the check mark.
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