20
HOW TO USE AN IFIT WORKOUT
iFit cards are available separately. To purchase iFit
c
ards, go to www.iFit.com or see the front cover of this
manual. iFit cards are also available at select stores.
1. Press any button on the console or begin
pedaling to turn on the console.
See step 1 on page 16.
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
the metal contacts are face down and are facing
the slot. When the iFit card is properly inserted,
the indicator next to the slot will turn on and the
word IFIT will appear in the display.
Next, select the desired workout on the iFit card
by pressing the increase and decrease buttons
next to the iFit slot.
A moment after you select a workout, the voice of
a personal trainer will begin guiding you through
your workout. iFit workouts work in the same way
as timed workouts. To use the workout, see steps
3 to 7 on page 18.
3. When you are finished exercising, remove the
iFit card.
Remove the iFit card when you are finished exer-
cising. Store the iFit card in a secure place.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
s
ound system while you exercise, plug the included
audio cable into the jack on the console and into a
j
ack on your MP3 player or CD player; make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player.
Note: You can also adjust the volume of the console
as described in step 4 on page 16.
iFit Slot
iFit Card
To Next Page
Loading...
Need help?
General
