Sharp Carousel R-380L User Manual

14
x 5
LOW FAT MEALS
1.Mediterranean Chicken
2.Chinese Beef
3.Sesame Prawns
4.Garlic and Chilli Baby Octopus
Salad
5.Lemon Fish Fillets
VEGETARIAN MEALS
1.Spinach and Ricotta Cannelloni
2.Vegetables with Hokkien Noodles
3.Spring Vegetable Rice Bake
4.Herbed Jacket Potatoes
5.Vegetable Couscous
HEALTHY MENU will automatically compute the power level and cooking time. HEALTHY MENU has 2
categories. To select a menu, press the desired HEALTHY MENU pad until the menu of your choice is displayed.
Follow the instructions provided in the HEALTHY MENU MENU GUIDE on pages F - I of the cooking guides.
* Suppose you want to cook Lemon Fish Fillets.
Healthy Menu
Step
Procedure Display
Pad Order
Press the LOW FAT MEALS pad 5
times to cook Lemon Fish Fillets.
Press the INSTANT COOK/START
pad.
The cooking time will begin counting
down.
The oven will "beep" 4 times and will
stop. TURN FISH, OVER will be dis-
played repeatedly.
PRESS START will be displayed.
The cooking time will begin counting
down to zero. When it reaches zero,
the oven will "beep".
STAND COVERED, 2 MIN, ENJOY
YOUR, LEMON FISH, FILLETS will
be displayed repeatedly.
2
You can get a cooking hint whenever HELP is lit in the display. See page 20.
If you require a cooking hint, press the
HELP pad.
Press the INSTANT COOK/START
pad.
Open the door. Turn over fish.
Close the door.
1
3
4
230
500
HELP
LOW FAT
MEALS
INSTANT COOK
START
INSTANT COOK
START
FISH
LEMON
FILLETS
WITH
COVER
PLASTIC
LID OR
WRAP
SCA/SCNZ R380L,O/M,P05- 06.11.22, 11:02 AM14

Sharp Carousel R-380L Specifications

General

Brand	Sharp
Model	Carousel R-380L
Category	Microwave Oven
Language	English