E – 8
Cookware and Utensil Guide
Utensil Microwave Steam
Glassware (heat-resistant)
ôô
Ceramic (heat-resistant)
ôô
Pottery, Stoneware
ôô
Metal Cookware, Stainless Steel Cookware
ÕÕ
Straw, Wicker and Wood Short time
Õ
Plastic Cookware (microwave-safe only) Short time
Õ
Paper Plates/Towel Short time
Õ
Plastic Wrap (microwave-safe only)
ôÕ
Aluminium Foil Paper Shielding Shielding
Aluminium Foil Dish
ÕÕ
NOTE
Measure Standard
1 cup = 250 ml
1 tbsp. = 15 ml
1 tsp. = 5 ml
1 tbsp. = 3 tsp.
Defrost Chart
Menu
*Defrost Time Power Level
Instruction
Standing Time
Ground
Beef
6 min.
per 500 g
MED LOW Place on a shallow dish.
After half the time, take out defrosted beef. Then turn over
and shield the warm portions as needed.
After defrost time, stand covered with foil.
5 to 30 min.
Beef Ribs/
Steaks
6 min.
per 500 g
MED LOW Place on a shallow dish.
After half the time, separate, rearrange, and shield as needed.
After defrost time, stand covered with foil.
5 to 30 min.
Pork Ribs/
Chops
6 min.
per 500 g
MED LOW Place on a shallow dish.
After half the time, separate, rearrange, and shield as needed.
After defrost time, stand covered with foil.
5 to 30 min.
Chicken
Wings
6 min.
per 500 g
MED LOW Place on a shallow dish.
After half the time, separate, rearrange, and shield as needed.
After defrost time, stand covered with foil.
5 to 30 min.
Drumsticks 6 min.
per 500 g
MED LOW Place on a shallow dish.
After half the time, separate, rearrange, and shield as needed.
After defrost time, stand covered with foil.
15 to 30 min.
Whole
Chicken
10 min.
per 1.0 kg
MED LOW Place breast side down on a shallow dish.
After half the time, turn over and shield as needed.
After defrost time, stand covered with foil.
20 to 45 min.
* Set the timer to the defrost indications
(0.5 kg) or (1.0 kg).
NOTE
• Remove plastic or paper wrap from frozen packaged meat before defrosting. Then place on a shallow dish
fordefrosting.
• When freezing ground beef, shape it into fl at even sizes. (Thickness: below 3 cm)
For chicken pieces, steaks and chops freeze separately in single fl at layer, and if necessary interleave withfreezer
plastic to separate layers. This will ensure even defrosting.
Rice Menu Chart
Quantity Time
Power Level
Method
For 2 persons
150 g rice
240 ml water
15 min. MED HIGH • Wash rice until water runs clear.
• Place rice and water into a deep casserole (2
to 3 ) and soak for
30 mins.
• Stir and cook with cover.
• After cooking, stir lightly and stand for 5 mins with cover.
For 4 persons
300 g rice
480 ml water
18 min. MED HIGH
NOTE
• Water temperature should be about 20°C at the initial cooking. If it is more or less than 20°C, cooking result may
not be ideal.
• The casserole should be put in the center of the turntable to ensure that the casserole is turning well inside the
oven.
• Plain rice without any ingredients are instructed here.
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