13
TABLES
ENGLISH
Roasts 500 800 W 10-12* season to taste, place in a shallow flan dish 10
(pork, 400 W 10-12 turn over at * cooking time.
veal, lamb) 1000 800 W 20* 10
400 W 10
Roast beef (medium) 1000 800 W 9-11* season to taste, place in a shallow flan dish 10
400 W 5-7 turn over at * cooking time
Minced meat 1000 800 W 16-18 prepare the minced meat mixture (half pork/half beef) 10
place in a shallow casserole dish
Fish fillet 200 800 W 3-4 season to taste, place on a plate, cover 3
Chicken 1200 800 W 20-22 season to taste, place in a shallow casserole dish, 3
turn halfway through cooking time
Drinks, 1 cup 150 800 W ca. 1 do not cover
Platters 400 800 W 3-6 sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings) stir half way through the heating time
Stew, Soup 200 800 W 2-3 cover, stir after heating
Garnishes 200 800 W 1-3 sprinkle some water on them, cover
stir from time to time
Meat, 1 slice
1
200 800 W 3-4 thinly spread some sauce on it, cover
2 Sausages 180 560 W ca. 2 pierce the skin several times
Baby food, 1 glass 190 400 W ca. 1 remove the lid, after heating stir well and test the
temperature
Melting butter or margarine
1
50 800 W
1
/
2
-1
Melting chocolate 100 400 W 2-3 stir from time to time
Dissolving six sheets of gelatin 10 400 W
1
/
2
dip into water, squeeze thoroughly and place in
a soup bowl, stir from time to time
Food / Drink Quantity Watt Time Hints
-g/ml- -Min-
TABLE: HEATING FOOD AND DRINK
Fish and Poultry Quantity Watt Time Hints Standing time
-g- -Min- -Min-
TABLE: COOKING MEAT, FISH AND POULTRY
From refrigerator temperature
1
The recommended times are average and may need to be changed according to the, shape, composition, weight and
temperature (i.e. frozen, refrigerated or at room temperature) of the food.
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