Sharp R-242M User Manual

Remove from can. Place in a dish and
cover. Stir halfway through cooking.
Place on kitchen roll.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place in a flan dish. Do not exceed
cooking time advised by food
manufacturer.
Place directly on the turntable or in a
flan dish.
Remove from foil container and place
in flan dish or on plate.
Remove from foil container and place
in flan dish or on plate.
24
REHEATING CHART
FOOD COOKING MICRO METHOD STANDING
TIME POWER LEVEL TIME
Soup, Baked beans,
Spaghetti, Potatoes,
Vegetables (canned)
Bread rolls (med.)
Croissants
Christmas
pudding
Sausage rolls
(cooked, chilled
approx. 50g (2oz)
each)
Quiche,
(cooked, chilled)
Meat pie
(cooked, chilled)
Fruit pie
(cooked, chilled)
6 - 7 Minutes/
425g (15oz) can
40 - 50 Seconds/
2 croissants/2 rolls
40 Seconds/125g (5oz) slice
1 Minute/175g (6oz) pudding
50 Seconds/2 sausage rolls
1 Minute/4 sausage rolls
2 Minutes/6 sausage rolls
5 - 6 Minutes/small quiche
7 - 8 Minutes/large quiche
5 - 6 Minutes/small pie
9 - 10 Minutes/large pie
3 - 4 Minutes/small pie
5 - 6 minutes/large pie
2 Minutes
Nil
30 Seconds
30 Seconds
1 - 2 Minutes
2 - 3 Minutes
2 - 3 Minutes
3 - 4 Minutes
1 - 2 Minutes
2 - 3 Minutes
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM 50P
BAKED AVOCADOS WITH HAM
Serves 2-4
Preparation time - 6 - 8 minutes
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
100g (4oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
2.5ml (1/2tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
50g (2oz) cheese, grated
fresh parsley sprigs to garnish
1 Place the butter in a bowl and heat on 100P
(HIGH) for 30 seconds. Stir in the breadcrumbs
and ham. Add enough cream to bind the
mixture. Season with salt and pepper to taste
and stir in the parsley. Cook on 100P (HIGH)
for 3-4 minutes.
2 Cut the avocados in half. Remove the stone and
brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
3 Place the filled avocados in a flan dish and
sprinkle with the grated cheese.
4 Cook on 100P (HIGH) for 1 minute, until the
cheese has melted. Garnish with sprigs of fresh
parsley.
RECIPES

Sharp R-242M Specifications

Power

AC line voltage	230-240V
power consumption	1.24kW
input current	5.4A
output power	800W
microwave frequency	2450MHz

Capacity

oven capacity	20 litres
cooking uniformity turntable diameter	272mm

Weight and Dimensions

weight	13.3kg
outside dimensions	449(W) x 282(H) x 385(D) mm
cavity dimensions	287(W) x 220H) x 311(D) mm