EXPRESS COOK / DEFROST
NOTES:
Jacket potatoes: For this menu, the weight is input in pieces (i.e 1 piece = 1 potato = 250g).
(EC-5) After selecting menu, use the POWER/WEIGHT key to select number of pieces
from 1 - 4.
Cake: This menu has one setting for 700g. It is not necessary to enter the weight.
(EC-8) When you select this menu, the display will show 0.7 kg automatically. See
recipes on page 32 in the cookbook section.
Selecting Menu: The menu will be changed automatically by holding down the EXPRESS
COOK or EXPRESS DEFROST key.
Weight Range: Food weight should be rounded up or down to the nearest 0.1 kg e.g. 0.65kg to
0.7kg or 0.34kg to 0.3kg.
You are restricted to enter a weight within the range given (see chart on page 12).
The weight is entered by holding down the POWER/WEIGHT key, as well as by
pressing, until the desired weight appears. To cook or defrost food which is not
included in the EXPRESS COOK/DEFROST chart, please refer to the charts in the
coobook section.
Defrost: When you select a defrost menu (Ed-1 or Ed-2), DEF. will be lit on the display.
If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil.
This will prevent thin areas becoming warm during defrosting. Ensure the foil does not
touch the oven walls. Do not cook the meat or poultry until thoroughly defrosted.
Freezing Foods: Before freezing foods for EXPRESS COOK, ensure the food is fresh and of good
quality.
When action is required (example, to turn food over) the oven stops and the audible signal sounds,
CHECK will flash on the display. To continue cooking, press the START/AUTO MINUTE key.
• The final food temperature will vary according to the initial food temperature.Check food is
thoroughly heated after cooking. If necessary, you can extend the cooking time manually.
This function enables you to cook or defrost the foods listed on the control panel (see EXPRESS
COOK/DEFROST charts on page 12).
Follow the examples below for details on how to operate these functions.
Example: To cook roast beef from chilled weighing 1.0 kg on EXPRESS COOK EC-2.
2. Enter the weight by pressing
the POWER/WEIGHT key
6 times.
1. Select the menu required by
pressing the EXPRESS
COOK key twice.
3. Press the START/AUTO
MINUTE key once to
start.
x6 x1x2
UK R-246 O/M 03.6.2 5:52 PM Page 11
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