True 750E Series User Manual

2-15 Cruise Control
CR JISE CONTROL HEART RATE CONTROL
Here's the simplest way to enter target heart rate training. While in any
workout, you can easily enter Targel Heart Rale Control by simply pressing
•the Target Heart Rate Express Key.
- Secure heart rate transmitter around chest or hold on to contacts.
(See page 2-1 2)
Begin workout, heart rate will be displayed as it is picked up. When you
reach desired heart rate.
press
NOTE: To change target heart rate either use 1 O-key pad to set new target
heart rate or press cruise control key. If 1 O-key pad is used, computer
adjusts to new workload either by adding or taking away resistance to help
user get to new target heart rate. Or press ('j^tSjjfjjjjIlq to place you
back in the manual mode. Adjust resistance and work to desired target
and then press (%™^^^^^M again.
HEART RATE SAFETY PARAMETERS
>bur TRUE HRC computer software is programmed with the
following safety parameters:
If your heart rate exceeds your target by 1 2 beats, there will be a
3O% reduction in work load to reduce your heart rate.
If your heart rate exceeds your target by 20 beats, the unit will
automatically shut off as a precautionary measure. (Be cautious
when selecting your target heart rate so the 2O beat variance will not
exceed your maximum heart rate as determined by your physician).
NOTE: If user changes workload manually during any heart rate workout,
•they will exit from the heart rate workout and be transferred into the
manual workout
F2TRUE
Target Heart Rate Chart 2-16
100%
85%
75%
60%
c
CO
ill:!
INCREASED
PERFORMANCE
RANGE
AEROBIC
5*1 TRAINING
RANGE
y WIIC.III LOSS
TRAINING
RANG!
20 25 30 35 40 45 50 55 60 65
AGE
WARNING!
Consult your physician to determine your target heart rate before using the
heart rate control mode of this product!
The above chart is to be used only as an average reference point and is in
NO WAY a recommendation of your personal abilities!
Medications may affect your heart rate.
Consult your physician for specific advice before exercising.
Do not use this product if you have an acute illness, cold or fever.
STOP EXERCISING IF:
- YOU FEEL FAINT OR DIZZY.
- YOU EXCEED YOUR MAXIMUM HEART RATE AS SET BY YOUR PHYSICIAN.
F2TRUF

True 750E Series Specifications

General

Brand	True
Model	750E Series
Category	Exercise Bike
Language	English