Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your
device memory contains important system files that should not
be deleted.
1
Open the Garmin drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the Delete key on your keyboard.
NOTE: If you are using an Apple computer, you must empty
the Trash folder to completely remove the files.
Device Maintenance
Device Care
NOTICE
Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Avoid pressing the keys under water.
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Changing the Bands
You can replace the bands with new Instinct bands or
compatible QuickFit
®
22 bands.
1
Use a paper clip to push in the watch pin.
2
Remove the band from the watch.
3
Select an option:
• To install Instinct bands, align one side of the new band
with the holes on the device, push in the exposed watch
pin, and press the band into place.
NOTE: Make sure the band is secure. The watch pin
should align with the holes on the device.
• To install QuickFit 22 bands, remove the watch pin from
the Instinct band, replace the watch pin on the device, and
press the new band into place.
NOTE: Make sure the band is secure. The latch should
close over the watch pin.
4
Repeat the steps to change the other band.
Troubleshooting
My device is in the wrong language
You can change the device language selection if you have
accidently selected the wrong language on the device.
1
Hold MENU.
2
Scroll down to the last item in the list, and press GPS.
Device Maintenance 25
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General
Weight and Dimensions
