PREPARING TO INVERT 1:
INVERSION ANGLE AND HEIGHT SETTING
NOTE: IT IS RECOMMENDED THAT SOMEONE BE WITH YOU DURING
INVERSION. ALTHOUGH THE INVERSION TABLE IS EASY TO USE,
HAVING SOMEONE NEARBY TO “SPOT” YOU WILL PROVIDE EXTRA
SAFETY AND SUPPORT TO THE INVERSION PROCESS.
ADJUST TO YOUR HEIGHT SETTING
NOTE: Before starting, ensure that the inversion table
is at the correct setting to match your height and
weight distribution. As each individual’s body type is
different, you will need to find your own height setting.
To Adjust Height: Pull the Height Adjustment Knob (38) and
at the same time slide the Height Adjustment Tube (3) up or
down to your desired height number and release the Height
Adjustment Knob (38). Make sure the Height Adjustment
Knob (38) locks securely into a hole on the Height Adjustment
Tube (3).
Photos shown may not represent actual product
11
SELECT INVERSION ANGLE
Familiarize yourself with the Angle Selector
Pin located on the Right Side of the
Inversion Table. The positioning of the pin
will determine the degree of the inversion.
The 5 selections are:
15 - Slight Inversion
30 - Moderate Inversion
45 - Intermediate Inversion
60 - Enhanced Inversion
85 - Extreme Inversion
For your safety, the Angle Selector Pin
MUST be in secured in one of the Angle
Slots at all times.
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