Matrix T7xi User Manual

WORKOUT DESCRIPTIONS
QUICK START OPERATION
Press the GO button and the treadmill will enter into a manual
mode of operation. All energy expenditure values will be
calculated using the default wight measurement.
MANUAL WORKOUT OPERATION
Manual is a workout that allows you to manually adjust the speed
and incline values at anytime. The manual workout also contains
a setup screen which allows you to input your weight to help
calculate a more accurate caloric burn rate.
To enter into this workout on a 5x, use the following guidelines.
To enter into this workout on the 7xe and 7xi, follow the on-
screen prompts.
1) Choose MANUAL by selecting the manual workout button
and press ENTER.
2) Enter the desired workout length using the ARROW KEYS
or the NUMBER KEYPAD and press ENTER.
3) Enter user weight (user weight is used to calculate the
caloric expenditure value-providing an accurate weight
helps to ensure an accurate caloric expenditure rating
for each user) using the ARROW KEYS or the NUMBER
KEYPAD and press ENTER.
4) Enter the desired initial incline using the ARROW KEYS or
the NUMBER KEYPAD and press ENTER.
5) Enter the desired initial speed using the ARROW KEYS or
NUMBER KEYPAD and press ENTER.
6) Press GO to begin the workout.
LEVEL BASED PROGRAMS
Your Matrix treadmill offers a variety of level-based
workouts to challenge users of all fitness levels. The
following information will briefly explain the workout and
how to program the treadmill for each workout selection.
ROLLING HILLS WORKOUT OPERATION
Rolling hills is a level-based workout that automatically
adjusts the incline to simulate walking or running up hills.
To enter into this workout on the 5x, use the following
guidelines. To enter into this workout on the 7xe and 7xi,
follow the on-screen prompts.
1) Choose ROLLING HILLS by selecting the rolling
hills workout button and press ENTER.
2) Enter the desired intensity using the ARROW
KEYS or the NUMBER KEYPAD and press
ENTER.
3) Enter the desired workout length using the
ARROW KEYS or the NUMBER KEYPAD and
press ENTER.
4) Enter user weight (user weight is used to
calculate the caloric expenditure value-providing
an accurate weight helps to ensure an accurate
caloric expenditure rating for each user) using the
ARROW KEYS or the NUMBER KEYPAD and
press ENTER.
5) Press GO to begin the workout.
NOTE: Programs may vary based on model and default settings.
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Matrix T7xi Specifications

General

Brand	Matrix
Model	T7xi
Category	Treadmill
Language	English