Table for rasting food
Auto Roast Microwave + Auto Roast
Temperature
in °F (°C)
1)
Time
in
minutes
Microwave
power
in W
Temperatur
e
in °F (°C)
1)
Time
in
minutes
Core
temper
ature
°C
Roast beef
approx. 2.2 lbs (1 kg)
170 – 190 100 – 120 300 180 70 – 80 85 – 90
Tenderloin,Roast beef
2)
approx. 2.2 lbs (1 kg) 190 – 210 35 – 45 – – –
40 – 65
3)
Game roast
approx. 2.2 lbs (1 kg)
180 – 200 90 – 110 300 180 65 – 75 75 – 85
Pork roast
approx. 2.2 lbs (1 kg) 170 – 190 100 – 120 300 180 70 – 80 80 – 85
Pork loin, cutletts
approx. 2.2 lbs (1 kg) 170 – 190 60 – 80 300 180 45 – 55 70 – 75
Smoked pork chop
approx. 2.2 lbs (1 kg)
170 – 190 60 – 70 300 180 40 – 50 75 – 80
Meat loaf
approx. 2.2 lbs (1 kg)
160 – 180 60 – 70 300 180 35 – 40 75 – 80
Veal roast
approx. 2.2 lbs (1 kg)
170 – 190 100 – 120 300 180 70 – 80 70 – 75
Leg of lamb
approx. 3.3 lbs (1.5 kg)
170 – 190 90 – 120 300 180 70 – 80 80 – 85
Poultry 1.7 lb - 2.2 lbs
(0.8 kg - 1 kg)
170 – 190 50 – 60 150 180 40 – 45 85
Poultry
approx. 4.4 lbs (2 kg)
170 – 190 90 – 110 150 180 70 – 80 85
Poultry
approx. 8.8 lbs (8 kg)
160 – 180 150 – 180 150 170 100 – 120 85
Fish, whole
approx. 3.3 lbs (1.5 kg) 160 – 180 35 – 55 – – – 75 – 80
Times are for preheated oven.
1) Roating in a pot
If roasted on the rack, set the temperature 68 °F (20 °C) lower.
2) Preheat the oven
3) rare 40 - 45, medium 50 - 55, well done 60 - 65 °C
The data are all appoximate.
Roasting
56