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Microwave: Defrosting/Reheating/Cooking
101
Table for reheating food
Quantity
[min:sec]
[min]
1)
Drinks
2)
Coffee, drink temperature 140-150°F /
60–65°C
1 drink
(2/3 cup / 200ml)
7 0:50–1:10
Milk, drink temperature 140-150°F /
60–65°C
1 drink
(2/3 cup / 200ml)
7
1:00–1:50
3)
Boiling water 1 drink
(1/2 cup / 125ml)
7 1:00–1:50
Baby bottle (milk) Approx. 2/3 cup /
200ml
4
0:50–1:00
3)
1
Mulled wine, drink temperature
140-150°F / 60–65°C
1 glass
(2/3 cup / 200ml)
7 0:50–1:10
Food
3)
Baby Food (room temperature) 1 jar (7 oz / 200 g) 4 0:30–1:00 1
Cutlets, fried 7 oz / 200 g 5 3:00–5:00 2
Fish fillet, fried 7 oz / 200 g 5 3:00–4:00 2
Roast meat in gravy 7 oz / 200 g 5 3:00–5:00 1
Side dishes 8 oz / 250 g 5 3:00–5:00 1
Vegetables 8 oz / 250 g 5 4:00–5:00 1
Gravy 1 cup / 250ml 5 4:00–5:00 1
Soup / Casserole 1 cup / 250ml 5 4:00–5:00 1
Soup / Casserole 1 pt / 500ml 5 7:00–8:00 1
Microwave power level / heating-up time / resting time
1)
Allow food to stand at room temperature. During this resting time, the temperature will
distribute throughout the food more evenly.
2)
To avoid a boiling delay, always wait a minimum of 20seconds before removing the
container from the oven and place a suitable glass rod or utensil into the cup or glass when
heating liquids.
3)
Durations apply for food with an initial temperature of approx. 40°F / 5°C.
For food which is not normally stored in the fridge an initial temperature of approx. 70°F /
20°C is assumed.
With the exception of baby food and delicate sauces, food should be heated to a
temperature of 155-165°F / 70–75°C.

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