2
CONTENTS
Before Using the Unit
Introduction .................................................................................... 3
Important Safety Information ......................................................... 4
Know Your Unit
Main Unit ............................................................................. 5
Components ......................................................................... 6
Aerobic Step Function and Calorie Display .................................. 7
Stride Length Measurement ........................................................... 8
Operating Instructions
Battery Installation ......................................................................... 9
Battery Replacement .................................................................... 10
Setting the Time ........................................................................... 11
Setting the Weight ........................................................................ 13
Setting the Stride Length .............................................................. 14
Attaching the Pedometer .............................................................. 15
Using the Pedometer .................................................................... 17
Changing the Display ................................................................... 18
Using the Memory Function ........................................................ 19
Using the System Reset Function ................................................ 20
Care and Maintenance
Caring and Maintenance .............................................................. 21
Troubleshooting Tips…………………………………………. ....22
Specifications…………………………………………………….23
Warranty Information .................................................................. 24
Notes ............................................................................................ 25
HJ-112ES-IM.qxd 8/21/06 10:29 AM Page 2
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