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Pro-Form Carbon CX User Manual

Pro-Form Carbon CX
28 pages
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4
Thank you for choosing the new PROFORM
®
CARBON CX exercise bike. Cycling is an effective
exercise for increasing cardiovascular fitness, building
endurance, and toning the body. The CARBON CX
exercise bike provides a selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Brake Knob
Saddle
Hand Weight
Adjustment Handle
Adjustment Handle
*Water bottle is not included
Pedal/Strap
Leveling Foot
Handlebar
Console
BEFORE YOU BEGIN
Wheel
Length: 4 ft. 6 in. (138 cm)
Width: 1 ft. 10 in. (56 cm)
Weight: 112 lbs. (51 kg)
Carriage Handle
Water Bottle Holder*
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Pro-Form Carbon CX Specifications

General IconGeneral
BrandPro-Form
ModelCarbon CX
CategoryExercise Bike
LanguageEnglish

Summary

CAUTION

WARNING DECAL PLACEMENT

Warning: Misuse and Safety

Safety warning about misuse, reading manual, and user restrictions on usage.

Warning: Keep Clear of Moving Parts

Safety warning to keep hands and fingers away from specific areas of the bike to prevent injury.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

HOW TO USE THE EXERCISE BIKE

How to Use the Brake Knob

How to change resistance and stop the flywheel using the brake knob.

HOW TO USE THE CONSOLE

How to Use the Manual Mode

Guide to operating the console in manual mode, including resistance adjustment and system calibration.

HOW TO USE AN iFIT WORKOUT

MAINTENANCE AND TROUBLESHOOTING

How to Maintain the Exercise Bike

Routine maintenance, cleaning, and care instructions for optimal performance and longevity.

How to Troubleshoot the Console

Steps for console display issues, low batteries, and recalibrating the resistance system.

How to Adjust the Reed Switch

Adjusting the reed switch to ensure accurate feedback from the console during workouts.

How to Adjust the Drive Belt

Adjusting the drive belt if pedals slip during use.

EXERCISE GUIDELINES

Exercise Intensity

Finding proper exercise intensity using heart rate zones for fat burning and aerobic exercise.

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