Fitbit Zip Charge 5 User Manual

Notifications from your phone 25
Set up notifications 25
See incoming notifications 25
Manage notifications 26
Turn off notifications 26
Answer or reject phone calls 27
Respond to messages (Android phones) 28
Timekeeping 29
Use the Alarms app 29
Dismiss or snooze an alarm 29
Use the Timers app 30
Activity and Wellness 31
See your stats 31
Track a daily activity goal 31
Choose a goal 32
Track your hourly activity 32
Track your sleep 32
Set a sleep goal 33
Learn about your sleep habits 33
Manage stress 33
Use the EDA Scan app 33
Check your stress management score 34
Advanced health metrics 35
Exercise and Heart Health 36
Track your exercise automatically 36
Track and analyze exercise with the Exercise app 36
Phone GPSrequirements 37
Customize your exercise settings 38
Check your workout summary 40
Check your heart rate 40
Custom heart-rate zones 42
Receive heart-rate notifications 43
View your cardio fitness score 44
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Fitbit Zip Charge 5 Specifications

General

Brand	Fitbit Zip
Model	Charge 5
Category	Fitness Trackers
Language	English