To start, your weekly goal is set to 150 Active Zone Minutes. You’ll receive
notifications as you reach your goal.
For more information, see the related help article.
Receive heart-rate notifications
Stay informed when Charge 5 detects that your heart rate is outside of your high or
low thresholds when you appear to be inactive for at least 10 minutes.
To turn this feature off or adjust the thresholds:
1.
From the Today tab in the Fitbit app on your phone, tap your profile
picture Charge 5 tile.
2.
In the Activity &Wellness section, tap Heart Settings High &low heart rate.
3. Turn High heart rate notification or Low heart rate notification on or off, or tap
Custom to adjust the threshold.
View past heart-rate notifications, log possible symptoms and causes, or delete
notifications in the Fitbit app. For more information, see the related help article.
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