3. Swipe up from the bottom of the screen, then swipe up through the list of
settings.
4. Tap a setting to adjust it.
5.
When you're done, swipe down until you see the play icon .
Check your workout summary
After you complete a workout, Sense shows a summary of your stats.
Check the Exercise tile in the Fitbit app to see additional stats and a workout
intensity map if you used GPS.
Check your heart rate
Sense personalizes your heart-rate zones using your heart rate reserve, which is the
difference between your maximum heart rate and your resting heart rate. To help
you target the training intensity of your choice, check your heart rate and heart-rate
zone on your watch during exercise. Sense notifies you when you enter a heart-rate
zone.
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