Sharp R-67B1S User Manual

DEFROST TIMES FOR MEAT, POULTRY AND BREAD
MANUAL CHART GUIDES
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost
rack. If necessary, shield thin areas with aluminum foil to prevent the item from cooking
while defrosting
2. Defrost by following the steps in the “Microwave Time” column.
3. Set the microwave to 30% power.
4. When turning over, re-shield any warm areas so it continues to defrost without cooking
5. Stand in foil.
BREAD / PIES
MICROWAVE TIME
PROCEDURE
2 Slices of Bread
40 seconds
Place between paper towel and place directly
on the base.
4 Slices of Bread
1 minute 30 seconds
1 Bread Roll
1 minute 15 seconds
2 Bread Rolls
2 minutes
NOTE: Depending on the size and shape of the meat, you may need to extend cooking time
for better results.
CUT
MICROWAVE TIME
STANDING TIME
BEEF (Roast)
Steaks
Minced Beef
6-7 minutes / 500g
7-9 minutes / 500g
6-8 minutes / 500g
15-30 minutes
5-10 minutes
5-10 minutes
PORK (Roast)
Chops
Ribs
Minced Pork
5mins 30secs – 6mins 30secs /
500g
7-8 minutes / 500g
5-7 minutes / 500g
7-9 minutes / 500g
15-30 minutes
5-10 minutes
5-10 minutes
5-10 minutes
LAMB (Roast)
Shoulder
Chops
6-7 minutes / 500g
6-7 minutes / 500g
7-9 minutes / 500g
15-30 minutes
5-10 minutes
5-10 minutes
POULTRY
Chicken (Whole)
Pieces
13mins 30 sec – 15mins 30 sec /
500g
7-9 minutes / 500g
15-30 minutes
5-10 minutes
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Sharp R-67B1S Specifications

General

Brand	Sharp
Model	R-67B1S
Category	Microwave Oven
Language	English