COOKING CHART
14 - 15 Minutes
21 - 22 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
8 Minutes
8 Minutes
12 Minutes
12 Minutes
14 Minutes
15g (1/2oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
10-12 Minutes
for 2-4
sausages/burgers
12 Minutes
for 1-12 fingers
6 Minutes
for 2 slices
6 Minutes
for 1-4 halves
FOOD ❇ COOKING MICRO METHOD ● STANDING
TIME POWER LEVEL TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
2 Minutes
3 Minutes
Add 300ml (1/2 pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Melt the butter in a bowl on 70P
for 30 seconds.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 70P for 3 minutes, stirring
every 30 seconds.
Place on the high rack in a flan dish.
Turn over halfway through cooking.
Place on the high rack in a flan dish.
Turn over halfway through cooking.
Place bread on the high rack. Grill one side for
3 minutes, turn over and cover with 50g (2oz)
grated cheese. Grill for 3 minutes. No standing
time is required.
Slice in half, place on the high rack. Turn over
halfway through cooking. No standing time is
required.
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
GRILL
GRILL
GRILL
GRILL
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
Spaghetti/
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Ravioli
Tortellini (white)
Tortellini (brown)
Scrambled Eggs
Sausages/
Burgers
(Thick/Thin)
Fish Fingers
(Frozen)
Cheese on toast
Tea cakes,
Muffins &
crumpets
• Ensure you read all cookery notes on page 32.
• Eggs and Fresh Pasta are cooked from chilled (5°C).
❇ Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
● Standing Time (rice & pasta only): After standing, rinse in boiling water prior to serving.
DRIED PASTA
FRESH PASTA
36
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