DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
200°C, 50%
Preheated oven.
DUAL - 1
200°C, 30%
Preheated oven.
DUAL - 1
200°C, 30%
Preheated oven.
DUAL - 1
200°C, 30%
Preheated oven.
DUAL - 1
220°C, 30%
Preheated oven.
DUAL - 1
230°C, 10%
Preheated oven.
DUAL - 1
250°C, 50%
Preheated oven.
DUAL - 1
220°C, 30%
Place on the low rack.
Calculate cooking time.
As above.
As above.
Place on the low rack.
Calculate the cooking time.
Place breast side up on the low rack.
Stand for 10 minutes after cooking.
Preheat oven to 200°C. Remove from foil container.
Place in a flan dish on the low rack.
Stand for 3 - 4 minutes after cooking.
Preheat oven to 200°C. Remove from foil container.
Glaze and place in a flan dish on the low rack.
Stand for 3 - 4 minutes after cooking.
Preheat oven to 200°C. Remove from foil container.
Glaze and place in a flan dish on the low rack.
Stand for 3 - 4 minutes after cooking.
Preheat oven to 220°C.
Glaze and place in a flan dish on the low rack.
Stand for 3 - 4 minutes after cooking.
Preheat oven to 230°C. Remove any packaging.
Place in a flan dish on the low rack.
No standing time is required.
Preheat oven to 250°C.
Pierce each potato in several places.
Place on the low rack.
No standing time is required.
Cut into even sized pieces. Brush with oil.
Place in a flan dish on the low rack.
No standing time is required.
Beef (rare)
(chilled)
Beef/Lamb
(medium) (chilled)
Beef/Lamb
(well done) (chilled)
Pork
(chilled)
Poultry*
(Max. 3
1
/
2
kg / 8lb)
(chilled)
Quiche
(uncooked,
frozen)
Meat Pie
(uncooked,
frozen)
Fruit Pie
(uncooked,
frozen)
Sausage Rolls
(uncooked,
frozen)
Garlic Bread
(chilled)
Baked
Potatoes
Roast
Potatoes
11 - 12 Minutes
for 450g (1lb)
13 - 14 Minutes
for 450g (1lb)
15 - 16 Minutes
for 450g (1lb)
17 - 18 Minutes
for 450g (1lb)
10 - 11 Minutes
for 450g (1lb)
21 - 22 Minutes
for a 450g (1lb)
quiche
29 - 30 Minutes
for a 450g (1lb)
pie
24 - 25 Minutes
for a 450g (1lb)
pie
11 - 12 Minutes
for 6 sausage
rolls (approx.
50g, 2oz each)
6 Minutes for 1
baguette
14 - 15 Minutes
for a 500g (1lb
2oz) (each
weighing 250g)
35 Minutes for
675g (11/2lb)
potatoes
FOOD COOKING METHOD COOKING
TIME MODE
41
DUAL COOKING CHART (DUAL - 1)
Website: http://www.sharp.co.uk/support Help Line: 08705 274277 (office hours)
* For poultry weighing 2.4kg or more, place in a flan dish on the turntable.
NOTES: • Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
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